HEALTH AND WELLNESS CALENDAR

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Events for April 2019

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Calendar of Events

Calendar of Events
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31
1
2
3
4

1,000 Steps

6
7
8
9

30 minutes of physical activity

11

2,500 Steps

13
14
15
16
17
18

5000 Steps

30 minutes of physical activity

21
22
23
24

7500 Steps

26

100 Black Men of Triangle East, Inc. Community Health Fair

28
29
30

Challenge: 30 minutes of physical activity 2-3 days a week

2

1,000 Steps

4
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